For parents and carers Mental health and wellbeing hub If you are a parent or carer we have put together a wealth of information and resources on mental health and wellbeing to help and support you day to day.Mental health is vital to our happiness and quality of life. By using this mental health and wellbeing hub you can learn how to look after yourself and your family during COVID-19 and beyond. Resources Click on the images below to access COVID-19 information, information to support children and young people's mental health and information and resources about your own mental health. Information on COVID-19 and beyond Resources to support children and young people’s mental health Caring for your own mental health and wellbeing New content added under the following topics View all Talking about coronavirus: children Explore useful links and information by clicking the 'more information' button below. Talking about coronavirus: young people Explore useful links and information by clicking the 'more information' button below. Self-care General lifestyle changes can help manage the symptoms of many mental health problems.